VI. Nei Kung is related to hatha yoga.
Nei Kung is a distant cousin to hatha yoga. Originating in India, yoga is the generic term for a spiritual life path represented by a vast body of knowledge consisting of several great schools of learning for advancement. One of these traditions, hatha yoga, refers to the subtle, yet powerful discipline of stretching and holding body postures which cleanse and recondition the body while cultivating "prana", the yogic word for chi. Hatha yoga can be loosely categorized as a form of spiritual chi kung in that traditionally it has been a kind of training whose purpose is to purify the individual on material and energetic levels as he or she pursues esoteric development of the higher planes of the Self.
Nei Kung and hatha yoga, though remotely similar in method are significantly different in terms of organization and intent. In hatha yoga, with upwards of twenty-five hundred different poses, the regimen of instruction is subject to the preference of the individual teacher. In Nei Kung, ten forms constitute the entire system. In hatha yoga, degrees of advancement mean learning new more involved forms. In Nei Kung, expertise in the ten same forms is deepened and perfected. Finally, the traditional purpose of hatha yoga is preparation for repose and meditation. Nei Kung is designed for engagement and action; it is the great facilitator for focused, energetic, masterful activity of all sorts.
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Nei Kung is a distant cousin to hatha yoga. Originating in India, yoga is the generic term for a spiritual life path represented by a vast body of knowledge consisting of several great schools of learning for advancement. One of these traditions, hatha yoga, refers to the subtle, yet powerful discipline of stretching and holding body postures which cleanse and recondition the body while cultivating "prana", the yogic word for chi. Hatha yoga can be loosely categorized as a form of spiritual chi kung in that traditionally it has been a kind of training whose purpose is to purify the individual on material and energetic levels as he or she pursues esoteric development of the higher planes of the Self.
Nei Kung and hatha yoga, though remotely similar in method are significantly different in terms of organization and intent. In hatha yoga, with upwards of twenty-five hundred different poses, the regimen of instruction is subject to the preference of the individual teacher. In Nei Kung, ten forms constitute the entire system. In hatha yoga, degrees of advancement mean learning new more involved forms. In Nei Kung, expertise in the ten same forms is deepened and perfected. Finally, the traditional purpose of hatha yoga is preparation for repose and meditation. Nei Kung is designed for engagement and action; it is the great facilitator for focused, energetic, masterful activity of all sorts.